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  • VEGETARIAN DIETS AND CONGESTIVE HEART DISEASE - 07 NOV 2005
    In recent years there have been a number of studies which suggest that a vegetarian lifestyle can bring benefits in terms of CHD. It should be noted that while vegetarians are identified on dietary criteria, there are many other differences in lifestyle that may account for some of this reduced risk. ... more>>
  • VEGETARIAN SALES GET MEATY - 21 SEPT 2004
    CHICAGO - Americans are--slowly--turning vegetarian. Vegetarian food sales doubled since 1998, hitting $1.6 billion in 2003. The market is forecast to grow another 61% by 2008, according to Mintel, a global market research firm. That growth is giving an extra kick to the expanding business of organic produce ... more>>
  • VEGETARIAN DIET FOR PREGNANCY - 1 JUL 2004
    During pregnancy, your need for all nutrients increases. For example, you will need more calcium, more protein, and more folic acid. But calorie needs increase only modestly during pregnancy. In fact, you will need to pack all of that extra nutrition into ... more>>
  • VEGETARIAN FOODS : POWERFUL FOR HEALTH - 18 FEB 2004
    A vegetarian diet has been advocated by everyone from philosophers such as Plato and Nietzsche, to political leaders such as Benjamin Franklin and Gandhi, to modern pop icons such as Paul McCartney and Bob Marley. Science is ... more>>
  • THE 3-STEP WAY TO GO VEGETARIAN - 18 FEB 2004
    If you are making the switch to a vegetarian diet for its health benefits, you’ll be pleased to find that there is a wonderful additional benefit to vegetarian eating: it’s delicious and fun to explore new foods. A vegetarian meal can be as familiar as ... more>>
  • TIPS FOR MAKING THE SWITCH TO A VEGETARIAN DIET - 18 FEB 2004
    Convenience foods cut cooking time. Natural foods stores stock a huge array of instant soups and main-dish convenience items. Regular supermarkets also carry many fast vegetarian foods. Many canned soups ... more>>